Discover a Stronger Connection Together.
We believe that every relationship has the potential for growth and healing. Navigate challenges, deepen connection, and foster lasting intimacy with our couples counseling sessions.
Dr. John Gottman, a leading relationship researcher, has famously noted that couples wait an average of six years after serious problems begin before seeking couples therapy. This significant delay can make it harder to repair the relationship, as negative patterns become deeply entrenched over time. Early intervention is encouraged to prevent further emotional damage and to foster healthy, lasting relationships.
Redondo Beach Couples Therapy
Tailored Therapy for Every Couple
Whether you’re facing communication issues, conflicts, or life transitions, our skilled couples therapists provide a safe space for you to explore your feelings and improve your relationship.
Communication Skills
Learn how to express thoughts and feelings without blame or defensiveness. Our therapists teach active listening techniques and how to use "I" statements for more constructive conversations.
Effective Conflict Resolution
Discover tools for managing disagreements effectively. We focus on identifying triggers and developing strategies to approach conflicts with empathy and understanding.
Rekindling Intimacy
Intimacy can wane over time. Our sessions include exercises and discussions that help you reconnect on emotional and physical levels, enhancing your overall relationship satisfaction.
Navigating Life Changes
Major life events (marriage, parenthood, career changes) can strain relationships. We provide support to help you adapt and thrive together during these transitions.
Pre-Marital Counseling
For couples preparing for marriage, we offer pre-marital counseling to help you address potential challenges and strengthen your foundation.
Why Choose Us?
Expert Guidance with Compassion
Trained Professionals: Our couples therapists have extensive training in relationship dynamics and various therapeutic modalities, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and the Gottman Method.
Holistic Approach: We consider the unique history and dynamics of each couple, providing personalized strategies that resonate with your specific needs.
Client-Centered Environment: We prioritize a safe and supportive atmosphere, encouraging open dialogue without fear of judgment.
Accessibility: With in-person and virtual sessions available, we make it easy for you to prioritize your relationship, no matter your schedule.
"Happily married couples aren't smarter, richer, or more psychologically astute than others. But in their day-to-day lives, they have hit upon a dynamic that keeps their negative thoughts and feelings about each other (which all couples have) from overwhelming their positive ones."
- Dr, John Gottman Leading Relationship Researcher
MEET OUR COUPLES THERAPISTS
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Celynna Harnetiaux, LMFT
Licensed Marriage and Family Therapist & Clinical Supervisor
Gottman Level 2 Couples Trained
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Omar Marchand, AMFT
Associate Marriage and Family Therapist
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Kelli Carson, AMFT, APCC
Associate Marriage and Family Therapist and Associate Professional Clinical Counselor
Why Couples Seek Therapy
Communication Issues
Struggles with effective communication can lead to misunderstandings and resentment. Couples often seek therapy to learn how to express themselves more clearly and listen to one another.
Life Transitions
Significant life changes, such as marriage, parenthood, job loss, or moving, can create stress and strain on relationships. Therapy helps couples navigate these transitions together.
Parenting Challenges
Differences in parenting styles can lead to conflict. Therapy provides a space to discuss these differences and develop a unified approach.
Conflict and Disagreements
Frequent arguments or unresolved conflicts can create a toxic atmosphere. Therapy provides tools to manage disagreements constructively and find resolutions that satisfy both partners.
Infidelity and Trust Issues
Betrayals can severely impact trust. Couples may come to therapy to rebuild trust and understand the underlying issues that led to infidelity.
Emotional Disconnect
Over time, couples may feel emotionally distant. Therapy can help partners reconnect and rebuild their emotional intimacy.
Intimacy Issues
Physical and emotional intimacy can decline over time. Couples may seek therapy to address these issues and rekindle their connection.
Financial Stress
Money-related issues can be a significant source of conflict. Couples often seek guidance on managing financial stress and improving communication around finances.
Mental Health Issues
When one partner is struggling with mental health issues, it can impact the relationship. Couples therapy can provide support and strategies to manage these challenges together.
What to Expect in Couples Therapy
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During the first session, the therapist will get to know both partners, understand the relationship dynamics, and identify the issues that brought you to therapy. Each person will have the opportunity to express their concerns, goals, and expectations for therapy.
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Together with the therapist, you'll set specific, measurable goals for the relationship. These goals might include improving communication, rebuilding trust, managing conflict more effectively, or addressing specific issues like intimacy or parenting disagreements
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IA key part of couples therapy is helping partners communicate more openly and effectively. The therapist acts as a neutral facilitator, guiding conversations and encouraging both partners to express their feelings in a constructive way. The focus is on understanding each other's perspectives and finding solutions together.
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IThe therapist will often teach communication and conflict resolution skills, helping couples learn how to manage disagreements in a healthy way. These skills may include active listening, empathy, and assertiveness, which can be practiced both in and outside of therapy sessions.
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Couples therapy is not just about talking—it's about finding actionable solutions to the challenges you face. The therapist will help you and your partner develop strategies to overcome specific issues, whether they involve trust, finances, intimacy, or other aspects of your relationship.
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IAs the therapy progresses, the therapist will regularly review your goals and the progress made. Adjustments may be made to ensure that therapy continues to meet your needs. Once significant progress has been achieved, you may decide to end therapy or reduce the frequency of sessions.
What Kind of Couples Therapy Do You Offer?
Begin Couples Therapy in Redondo Beach Today.
Dr. John Gottman, a leading relationship researcher, has famously noted that couples wait an average of six years after serious problems begin before seeking couples therapy. This significant delay can make it harder to repair the relationship, as negative patterns become deeply entrenched over time. Early intervention is encouraged to prevent further emotional damage and to foster healthy, lasting relationships.
Get in Touch
Please don’t hesitate to reach out to us and we will get back to you within 2 business days. In order to protect your privacy, please don’t share any highly confidential information.
What type of therapists are we?
Therapy for those who are looking for a genuine connection and healing relationship.
Most of our clients come to us because they are looking for a therapist that gets it. Someone who they feel comfortable with and someone who they know is being real with them.
We lead with compassion, authenticity, humor and honesty in the therapy room. We are honored to hold space for you and hear your story.
A note from Celynna…
Hello and welcome!
Finding a therapist based on their online presence can be daunting.
It’s my goal to make that task feel just a little bit easier. Take a look around and get a feel for who we are.
Don’t hesitate to reach out if you’re unsure or if you have any questions at all!
